As we approach the silly season, where too often we overindulge in foods of all sorts due to the festivities and parties, have you thought about your poor gut? At Nurtura Health, we suggest you prepare your gut to enjoy the goodness and fun that the holidays bestow. How? We recommend pre and post-holiday season colon hydrotherapy sessions. And in this blog, we will explain what it is, why it’s good for your overall health, and much more.

What is Colon Hydrotherapy?
Colon hydrotherapy, also known as colonics, is a process that removes unwanted faeces, including toxins from the colon and intestinal tract. Nurtura Health has been doing this for many years and the procedure is effective and gentle. Read more about our Colon Hydrotherapy here.

Why is Colon Hydrotherapy Good for your Health?
Colon hydrotherapy, put simply, lightens your load (pun fully intended). When you clean out the waste that has been weighing you down, it can assist in the improvement of a stronger immune system, greater digestion, cleansing of bugs and parasites, may aid weight loss, and can remove the brain fog that generally hits around mid-afternoon. It can also eliminate bacteria, and help with bloating and digestive concerns such as colitis, including reducing skin conditions, constipation and allergies.

If you think colon hydrotherapy is something you could benefit from, then book a consultation with one of our professional and skilled Naturopaths to find out more.

Why Should I get Colon Hydrotherapy Before Christmas?
It’s called the silly season for a reason. We all get silly and eat and drink too much because there are too many invites to parties and celebrations. So to keep your gut in optimal working order and without upsetting your bowel movements, we recommend Colon Hydrotherapy as a way to allow space for overindulging so you don’t feel heavy and sluggish throughout the duration and fun of the silly season.

Why Should I get Colon Hydrotherapy After Christmas?
Like pre-Christmas, it’s time to undo the food and drink intake that your body may not be used to. Too often, we see people loving the silly season a bit too much, and their gut becomes bloated, where their whole body can become out of sync. Therefore, Colon Hydrotherapy can restore the balance of your gut.

So, if you are wondering if Colon Hydrotherapy is suitable for you, call us. Colon Hydrotherapy could be just what you need to feel absolutely incredible.

Have a safe and happy holidays and we look forward to seeing you soon at Nurtura Health.