by catalyst | Mar 4, 2022 | Advice
Many of the acute and chronic stressors that can lead to feelings of overwhelm or inability to cope are, in fact, unavoidable. This may be due to the fast-paced nature of life in the modern world or those once in a lifetime events that bring unexpected negative...
by catalyst | Mar 19, 2021 | Advice
We’re all exposed to the environmental toxins around us. Toxins are found in air, food, water, farming techniques and food processing. Some of the previously approved and used chemicals we’ve been exposed to, have now been banned due to understanding of long term...
by catalyst | Mar 19, 2021 | Advice
We understand there’s challenges of work life balance, or the pressures of raising a family. We understand you have ambitions to get established financially and a desire to have a comfortable retirement. But why are you always tired? As is the case with all...
by catalyst | Mar 19, 2021 | Advice
Inflammation is the body’s natural and healthy response to injury or threat. It’s only meant to be a short-term response to remove the pain or inflammation. Why do half of Australians now live with chronic dis-ease and chronic pain; and why do so many of us reach...
by catalyst | Mar 19, 2021 | Advice
At Nurtura Health we believe there is a way to challenge the statistics which say that Baby Boomers (born between 1946 > 1964 and represent 30% of the population) are more likely to enter their golden years in worse health than their parents; and that Baby Boomers...
by catalyst | Mar 19, 2021 | Advice
The thyroid gland is a master regulatory gland – controlling growth and activity on many levels in the body. Did you know that the thyroid, reproductive and nervous systems are all closely linked? Hypothyroid means an under-active thyroid and Hyperthyroid identifies...
