by catalyst | Apr 6, 2023 | Advice
Blogs Return to Blogs Iridology. Your Eyes Are Unique! They say the eyes are the window to your soul. Actually, eyes are far more than that. Eyes can tell much about your health, and an Iridology scan is not invasive. Iridology, also known as Iris Photography, while...
by catalyst | Mar 6, 2023 | Advice
Blogs Return to Blogs Increase Your Energy and Vitality Are you feeling tired and lethargic? Do you want to tick off all those things that are swirling around in your head but lack the get-up-and-go? There could be a few reasons why you are tired and lethargic. In...
by catalyst | Feb 2, 2023 | Advice
Blogs Return to Blogs Allergies and How Naturopathic Medicine Can Ease Symptoms Allergies can be unpleasant at the best of times. But what happens when you have an allergic reaction unexpectedly and aren’t aware of the symptoms or ongoing concerns? In this blog, we...
by catalyst | Jan 9, 2023 | Advice
Blogs Return to Blogs Sleeplessness. We Can Help. Do you find yourself waking up tired? Or do you wake during the middle of the night and then realise you need to go back to sleep, which in turn creates stress and a rush of adrenaline? Sleeplessness is a major health...
by catalyst | Dec 5, 2022 | Advice
Blogs Return to Blogs Cleanse and Restore Your Gut Before and After the Silly Season As we approach the silly season, where too often we overindulge in foods of all sorts due to the festivities and parties, have you thought about your poor gut? At Nurtura Health, we...
by catalyst | Nov 9, 2022 | Advice
Blogs Return to Blogs Herbal Medicine May Improve Your Health Herbs have been used for Centuries.Herbal medicine is an ancient health management system that has now established its life-giving properties in the 21st century. The combination of plant medicine and...